October 8, 2014
Wednesday 141008
5 rounds for time of:
5 Deadlifts (275#, 185#)
10 Burpees (with clap overhead while airborne)
Post time to responses.
Compare to May 16, 2013.
2008 “Berry Farm Beat Down”!
*CFJ Boot Camp is canceled for this evening. It is rescheduled for Saturday at 10am. Hope to see you all there!