October 17, 2014
Friday 141017
With a 12 minute time limit, go for total reps:
800 Meter run
40 Burpees
30 Toes to bar
20 Handstand push-ups
10 Muscle ups
Post total reps to responses.
Compare to July 9, 2013.
*Our Saturday Free Introductory class is canceled this week. We apologize for the inconvenience.
