Novmeber 29, 2014
Saturday 141129
Complete as many rounds in 30 minutes as you can of:
5 Deadlifts, (275#,185#)
13 Push-ups
9 Box jumps, (24”,20”)
Post rounds to responses.
Saturday 141129
Complete as many rounds in 30 minutes as you can of:
5 Deadlifts, (275#,185#)
13 Push-ups
9 Box jumps, (24”,20”)
Post rounds to responses.