December 2, 2014
Tuesday 141202
3 Rounds for time of:
50 Double unders
40 Sit-ups
30 Med ball cleans (20#, 14#)
20 Pull-ups
10 Handstand push-ups
Post time to responses.
Tuesday 141202
3 Rounds for time of:
50 Double unders
40 Sit-ups
30 Med ball cleans (20#, 14#)
20 Pull-ups
10 Handstand push-ups
Post time to responses.