12-9-6 Rep rounds for time:
Squat clean and jerk (Men 155 lbs, Women 105 lbs)
Bar facing burpees
Post time to responses.
Compare to July 18, 2013.
CFJ Holiday Party at Upper Crust Pizza (9110 South Yale Avenue) this Thursday, 6:30pm!
Please RSVP by Tuesday to email@example.com if you plan to attend.