December 16, 2014
Tuesday 141216
As many rounds as possible in 20 minutes of:
50 Double unders
40 Walking lunge steps
30 Hand release push-ups
20 Pull-ups
10 Handstand push-ups
Post time to responses.
Compare to December 28, 2012.
CFJ Holiday Party at The Upper Crust (9110 South Yale Avenue) this Thursday, 6:30pm! We will only have the 4:30pm class. The 5:30 & 6:30 classes will both be canceled.
Please RSVP to info@crossfitjenks.com if you plan to attend.