75 reps for time of:
Power snatch (Men 75 lbs, Women 55 lbs)
Post time to responses.
If barbell is dropped from above the knee there is a 10 lateral jumps over barbell penalty.
Compare to May 14, 2014.
Wednesday, December 24th-5:00am, 6:00am, 9:30am & 12:00pm
Thursday, December 25th-Closed
Friday, December 26th-5:00am, 6:00am, 9:30am & 12:00pm
New Years Hours:
Wednesday, December 31st-5:00am, 6:00am, 9:30am & 12:00pm
Thursday, January 1st-10:00am
Friday, January 2nd-5:00am, 6:00am, 9:30am & 12:00pm