January 28, 2015
Wednesday 150128
Complete 3 rounds for time of:
30 Double-Unders
6 Hang Power Snatch 95/65 RX+135/95 55+ 75/55
30 Double-Unders
6 OHS 95/65 RX+135/95 55+ 75/55
Rest 2min
Complete 2 rounds for time of:
30 Double-Unders
6 Hang Power Snatch 95/65 RX+135/95 55+ 75/55
30 Double-Unders
6 OHS 95/65 RX+135/95 55+ 75/55
Rest 1min
Complete 1 Round for time of:
30 Double-Unders
6 Hang Power Snatch 95/65 RX+135/95 55+ 75/55
30 Double-Unders
6 OHS 95/65 RX+135/95 55+ 75/55
Score is total time minus 3 minutes for rest breaks.
Post time to responses.