February 19, 2015

Thursday 150219

Michael

Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups

Post time to comments.

Compare to March 21, 2014.

Kat & Joan

Don’t forget to get registered for the CrossFit Open! Choose CrossFit Jenks as your affiliate and join our CFJ Team!

February 19, 2015 Read More »