February 23, 2015

Monday 150223

Complete the following for time of:

42 Wallballs 20/14lbs 10/9′

21 Deadlifts 225/155

7 Over the bar burpees

30 Wallballs

15 Deadlifts

5 Over the bar burpees

18 wallballs

9 Deadlifts

3 Over the bar burpees

Post time to responses.