Way to go everyone! 15.1 is in the books!
Thank you, Michelle for judging me…and Ed and everyone cheering!!
I am amazed by all our PRs! Our hard work is paying off! Thanks Breck, Nicole and Okie for the programming, encouragement and support!
15.1 – 154
15.1a – 140# pr
Linda, I am proud of you! You keep working and getting stronger!
Mitchell, is that my shirt?!?! Hahaha
15.1 w/55#
120
15.1 A
95# (PR)
162
235
5 mile run @ turkey mountain
15.1 Second Attempt
15.1-155 (+7)
15.1a-275# (+5#)
second attempt at the open
15.1 – 131 reps (+1 but felt like a LOT more haha)
15.1a – 130# (+5#) PR
well done everyone, such a fun weekend!
and shoutout to sarah duncan for her killer PR- you were full on beast mode, so proud of you!!!! <3
PS Mitchell wears girls clothes
Thank you Georgie-Pie..YOU inspire me!
Way to go everyone! 15.1 is in the books!
Thank you, Michelle for judging me…and Ed and everyone cheering!!
I am amazed by all our PRs! Our hard work is paying off! Thanks Breck, Nicole and Okie for the programming, encouragement and support!
15.1 – 154
15.1a – 140# pr
Linda, I am proud of you! You keep working and getting stronger!
15.1 – 166
15.2 – 220 (pr)
Thanks Georgie for judging all those pushing me.
So much fun this morning!! Great job to everyone who did that one AGAIN 🙂
15.1 & 15.1a as Rx’d
175 Reps & 145lb C&J
Thank you Jess for the judging & encouragement!
Awesome job, Laura on that C&J!!! You are so strong and so inspiring!!
*** don’t forget to submit your scores by 7PM tomorrow evening!
Great job everyone!
15.1- 173
15.1a- 130# (PR)
Thanks for judging me Nicole! You really pushed me!
TTFit
E2MOTM for 30 Min
5 WB Push-Ups (14# WB)
10 WB Sit-ups
15 WB Shots to 10 ft Target
Row 2000m
50 KB Swings (55#)
50 Box Jumps (24″)
50 KB Swings
50 Box Jumps
Row 2000m
27+
15.1=165
15.1a=285