March 29, 2015 6 Comments / Workout of the Day (WOD) / By Breck Sunday 150329 Rest day The gym will be open from 11:00am to 1:00pm to do Open WOD 15.5
Jeremy F March 29, 2015 at 1:41 pm 15.5: completed @ 8:21 Thanks Nicole & Breck for the extra time being open to complete the open workouts! Reply
TS March 29, 2015 at 3:50 pm REMINDER: Spartan Challenge registration opens tomorrow. A link to the registration page will be posted on the facebook page. If you do not have a facebook I will also post the link here tomorrow. Reply
15.5: completed @ 8:21
Thanks Nicole & Breck for the extra time being open to complete the open workouts!
15.5 w/ #65 (teen division)
9:27
15.5
Time: 7:28
2.75 mi run
30:00
REMINDER: Spartan Challenge registration opens tomorrow. A link to the registration page will be posted on the facebook page. If you do not have a facebook I will also post the link here tomorrow.
9 Mile run