April 9, 2015

Thursday 150409

As many rounds as possible in 3 minutes of:

250m Row

10 Deadlifts 115/80 55+ 85/55

5 Hang Power Snatch

Max Reps T2B or V-Ups

Rest 3 Minutes

Repeat 3 more times for a total of 4

Score is total T2B or V-Ups Reps from all 4 rounds.