April 11, 2015

Saturday 150411

As many rounds as possible in 20 minutes of:

1 Sled Push Across driveway 45/25lb plate

3 Heavy Power Clean (Pick Load)

6 Pull-ups

9 Deadlifts (same Load as Power Clean)

12 Barbell Push-Ups

*Score is Load and Rds/reps

Post load used and rounds to responses.