May 5, 2015

Tuesday 150505

13 Minute Ascending AMRAP:

1 Ground to Overhead 135/95 RX+ 185/125 55+ 95/65lbs

1 Toes to Bar to 1 Pull-up complex

2 Ground to Overhead

2x 1 TTB to 1 pull-up complex

3 Ground to Overhead

3x 1 TTB to 1 pull-up complex

4 Ground to Overhead

4x 1 TTB to 1 pull-up complex

Etc….

**TTB to Pull-up Complex = must perform TTB then pull-up for one and for 2x must perform 1 TTB to 1 Pull-up to 1 TTB to 1 pull-up

Post rounds and reps to responses.