Sunday 150524
Rest day
CF Jenks will be CLOSED on Monday May 25th Memorial Day.
Congratulations to Coach Jess, her husband Stephen and Big Brother Hunter on the birth of their newest family addition, Kinsley Reese! She was born on Monday, May 18th and weighed in at 7lbs & 7oz. Momma and baby girl are doing great! We would love to make dinners for the family over the next couple weeks. If you would like to prepare a meal, please e-mail Nicole at info@crossfitjenks.com.
Congratulations!!!! She looks healthy and beautiful!
Congratulations, Jess!
We miss you!
She’s beautiful, Jess! Can’t wait to hold her!
Precious! Congratulations!
Beautiful! Congrats to Jess and family!
Congratulations! So exciting!! Beautiful baby.
7 rounds of:
40 seconds of rowing
rest/rotate 20 seconds
40 seconds of KB swings (55#)
rest/rotate 20 seconds
40 seconds of sit-ups
rest/rotate 20 seconds
1. 180/16/21
2. 180/16/21
3. 185/16/21
4. 184/16/21
5. 189/16/21
6. 194/16/21
7. 207/16/21
Beautiful beautiful baby who looks just like you Jess! Congrats to you and your family!!
Congrats Jess from the Purdy’s!!
We have the same birthday! Congrats. She is beautiful Jessica.
Thanks everyone! Looking forward to seeing everyone again and being back in the gym soon!
Congrats Jess and family.