September 16, 2015

Wednesday 150916

For Time:

21 Deadlifts 225/155

21 HSPU

Run 800m

15 Deadlifts 225/155

15 HSPU

Run 400m

9 Deadlifts 225/155

9 HSPU

Run 200m

Post time to responses.

Mitchell & Shawn

September 16, 2015 Read More »