September 21, 2015
Monday 150921
CF Games WOD Triangle Couplet
15-10-6 reps for time of:
Thrusters 135/95 RX+ 165/115 55+ 105/70
C2B Pull-Ups RX+ Bar Muscle-Ups 55+ Pull-Ups
Post time to responses.
September 21, 2015 Read More »
Monday 150921
CF Games WOD Triangle Couplet
15-10-6 reps for time of:
Thrusters 135/95 RX+ 165/115 55+ 105/70
C2B Pull-Ups RX+ Bar Muscle-Ups 55+ Pull-Ups
Post time to responses.
September 21, 2015 Read More »