December 12, 2015
Saturday 151212
12min AMRAP:
40 Double-unders
20 WallBalls 20/14 10/9′ over 55+ 20/10 9′
10 Pull-Ups
2 Squat Clean Thrusters/ S2O 135/95 RX+ 165/115 55+ 115/75
REST 3min
“Finisher”
1min Max Pull-ups (can come off bar)
Post reps to responses.