January 11, 2016
Monday 160111
For Time:
5 Deadlifts 275/185 RX+ 315/215 55+ 225/155
Run 200m
5 T2B RX+ 5 Knees to Bar
10 Deadlifts 275/185 RX+ 315/215 55+ 225/155
Run 400m
10 T2B RX+ 10 Knees to Bar
5 Deadlifts 275/185 RX+ 315/215 55+ 225/155
Run 200m
5 T2B RX+ 5 Knees to Bar
Rest exactly 2min
“Finisher”
2min Max Russian KBS 88/70/55/45/35/25
Post time and reps for finisher to responses.