February 1, 2016

Monday 160201

4 RFT:

15cal Row RX+ 20cal Row 55+ 10cal Row

10 Deadlifts 275/185 RX+ 315/215 55+ 225/155

15 T2B RX+ 20 T2B 55+ 10 T2B

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Dusty (Sand Bag Clean)

February 1, 2016 Read More »