February 11, 2016
Thursday 160211
For Time:
15 KBS 55/35 RX+ 70/55 55+ 45/25
500m Row
15 KBS
Rest 3 min
For Time:
30 KBS
500m Row
Post time for each WOD and total time minus 3 minutes of rest to responses.
Thursday 160211
For Time:
15 KBS 55/35 RX+ 70/55 55+ 45/25
500m Row
15 KBS
Rest 3 min
For Time:
30 KBS
500m Row
Post time for each WOD and total time minus 3 minutes of rest to responses.