March 1, 2016
Tuesday 160301
3 RFT:
Run 400m
20 KBS 55/35lbs RX+ 70/55lbs 55+ 45/25lbs
10 Burpee Box Jumps 24/20″ RX+ 30/24
Post time to responses.
Tuesday 160301
3 RFT:
Run 400m
20 KBS 55/35lbs RX+ 70/55lbs 55+ 45/25lbs
10 Burpee Box Jumps 24/20″ RX+ 30/24
Post time to responses.