Archive for April 6th, 2016

Apr 06 2016

April 6, 2016

Published by under Workout of the Day (WOD)

Wednesday 160406

“J.T.”

21-15 & 9 rep rounds for time of:
Handstand push-ups
Ring dips
Push-ups

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.

Post time to responses.

Compare to May 1, 2015.

DSC_0485

23 responses so far