Day: April 13, 2016

April 13, 2016

Wednesday 160413

For Time:

800m Run

25 Hand Release Push-ups

25 Pull-Ups

400m Run

20 Hand Release Push-ups

20 Pull-Ups

200m Run

15 Hand Release Push-ups

15 Pull-Ups

100m Run

10 Hand Release Push-ups

10 Pull-Ups

Post time to responses.

DSC_0513

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