Archive for April 22nd, 2016

Apr 22 2016

April 22, 2016

Published by under Workout of the Day (WOD)

Friday 160422

Master’s Qualifier Event 3

Complete as many rounds and reps as possible in 15 minutes of:
55 double-unders
15 chest-to-bar pull-ups
5 hang power cleans

Men use 155 lb.
Women use 105 lb.

Post rounds and reps to responses.

DSC_0658

26 responses so far