June 25, 2016

Saturday 160625

22min AMRAP:

10 Back Squats 135/95 RX+ 175/115 MRX 95/65 (bar is on floor, clean up for sqts)
10 T2B
1 Sled Push Across driveway 45/25lb plate RX+ 45&25/45 MRX 25/no plate just sled
10 C2B RX+ 10 Bar Muscle-ups MRX 10 Pull-ups

*Score is Load and Rds/reps

Post score to responses.

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June 25, 2016 Read More ยป