August 2, 2016

Tuesday 160802

2min AMRAP:

5 Power Cleans 115/80 MRX 95/65
5 Strict Press 115/80 MRX 95/65
5 Barbell Push-Ups MRX 5 Push-ups

Rest 2min

3min AMRAP:

7 Power Cleans 115/80 MRX 95/65
7 Push Press 115/80 MRX 95/65
7 Barbell Push-Ups MRX 7 Push-ups

Rest 3min

2min AMRAP:

5 Power Cleans 115/80 MRX 95/65
5 Push Jerk 115/80 MRX 95/65
5 Barbell Push-Ups MRX 5 Push-ups

Post results for each AMRAP to responses.

CF Games 2016

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