August 11, 2016
Thursday 160811
“KELLY”
5 RFT:
-400m Run
-30 Box Jumps 24/20″
-30 WallBalls 20/14lbs 10′
Compare to November 7, 2015.
Thursday 160811
“KELLY”
5 RFT:
-400m Run
-30 Box Jumps 24/20″
-30 WallBalls 20/14lbs 10′
Compare to November 7, 2015.