Archive for August 18th, 2016

Aug 18 2016

August 18, 2016

Published by under Workout of the Day (WOD)

Thursday 160818

“DT”

5 rounds for time of:
12 Deadlifts (Men 155 lbs, Women 105 lbs)
9 Hang power cleans, (Men 155 lbs, Women 105 lbs)
6 Push jerks, (Men 155 lbs, Women 105 lbs)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Post time to responses.

Compare to July 6, 2015.

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