September 19, 2016

Monday 160919

The Final

For time: 
-27 C2B Pull-Ups MRX 27 Pull-ups
Then, 2 rounds of:
-12 Deadlifts 185/125lbs MRX 135/95
-9 Hang Power Cleans
-6 Jerks

Post time to responses.

dsc_1585

September 19, 2016 Read More »