October 4, 2016

Tuesday 161004

For Time: 
-30 Double-unders or 30 Ski/Mogul Jumps
-30 Power Snatch 75/55 MRX 65/45
-30 Double-unders or 30 Ski/Mogul Jumps
-30 WallBalls 20/14lbs 10/9′ MRX 20/10 9′
-30 Double-unders or 30 Ski/Mogul Jumps
-30 SDHP
-30 Double-unders or 30 Ski/Mogul Jumps
-30 Push Press
-30 Double-unders or 30 Ski/Mogul Jumps
-30 Hand Release Push-ups
-30 Double-unders or 30 Ski/Mogul Jumps

Post time to responses.

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October 4, 2016 Read More »