October 5, 2016 22 Comments / Workout of the Day (WOD) / By Breck Wednesday 161005 “Nowhere to Hide” by DB 12min AMRAP: -6 Bar Facing Burpees -5 Deadlifts 155/105 RX+ 185/125 MRX 125/85 -4 Hang Power Clean -3 Front Squats -2 Jerks Post rounds and reps to responses. October 5, 2016 Read More ยป