Archive for October 24th, 2016

Oct 24 2016

October 24, 2016

Published by under Workout of the Day (WOD)

Monday 161024

“Gimme a Break” by DB
For Time: 
-21 Thrusters 95/65 MRX 75/55
-21 T2B
-21 WallBalls 20/14lbs 10′ MRX 20/10 9′
-21 Pull-Ups
-15 Thrusters
-15 T2B
-15 WallBalls
-15 Pull-Ups
-9 Thrusters
-9 T2B
-9 WallBalls
-9 Pull-Ups

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dsc_0370

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