Oct 29 2016

October 29, 2016

Published by at 12:01 am under Workout of the Day (WOD)

Saturday 161029

Barbells for Boobs

“GRACE”

– 30 Clean & Jerk For Time: 135/95lbs 55+ 95/65 for time (ground to shoulder to overhead)

Post time to responses.

Compare to May 1, 2014.

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27 responses so far

27 Responses to “October 29, 2016”

  1. Jeremy Fon 29 Oct 2016 at 6:02 am

    Also did Grace before the main WOD on 11/14/14

    http://crossfitjenks.com/2014/11/14/november-14-2014/#comments

  2. Alion 29 Oct 2016 at 8:49 am

    “Grace” rx’d.
    3:26

  3. Maxon 29 Oct 2016 at 9:52 am

    Wod rx
    1:20 (:42 PR) thanks for judging and the push Breck

    9:00am class
    4 RFT
    500 meter row
    15 Bench@135

    9:49

  4. Rayuson 29 Oct 2016 at 10:26 am

    3:21

  5. Breckon 29 Oct 2016 at 10:29 am

    “Grace”
    As Rx’d
    26 unbroken and the rest singles.
    Time: 1:43 (PR)

    Great job Max and thank you for the judging!

  6. Danon 29 Oct 2016 at 10:46 am

    Grace

    3:12 RXD (PR)

    Thanks Angel

  7. Kevin Fathon 29 Oct 2016 at 10:57 am

    Grace Rx
    2:28 (PR by 1:56)

    First time ever that I beat Chad in a WOD. Naturally, he did Grace again and beat my time by 2 seconds. Oh well. I’m just happy I PR’d. Great job Chad.

  8. Paulon 29 Oct 2016 at 10:57 am

    Trying to save the tatas with my moves!!

    WOD as Rx
    4:53 (PR) last time at weight July 16, 2014 (7:40)

    Thanks Kevin and everyone for the push.

    Success isn’t always about greatness, it’s about consistency. Consistent hard work gains success. Greatness will come.” — The Rock

  9. Chadon 29 Oct 2016 at 11:14 am

    Grace RX
    9am class-2:47
    10am class- 2:26

    Happy I could beat my time and Kevin you killed that grace amazing pr you inspired me to try it again and give it my best which helped a lot good job Brian you killed it to and stayed consistent with your clean and jerks and Paul that’s a huge pr good job man

  10. Cindion 29 Oct 2016 at 11:16 am

    Hello Everyone in case you don’t have our address for the party tonight @ 7:30!

    7742 S Indian Ave
    Tulsa 74132

    Hope to see everyone!

    First time doing grace rx’d
    3:18

  11. Chadon 29 Oct 2016 at 11:22 am

    Also thanks Brian and kevin for pushing me and keeping me from resting even though I wanted too

  12. Paulon 29 Oct 2016 at 11:23 am

    Good job Chad. Double Grace with a PR(BEASTMODE!!!!)

    Good job on all the PRs today. Dang Breck, that’s fast!!!

  13. Hodgieon 29 Oct 2016 at 11:33 am

    Grace rx
    2:46 (first time)

  14. Shanon 29 Oct 2016 at 11:43 am

    Grace with Nikki! Great job, girl! First time Rx’d!
    2:27. PR! (Previous time: 3:14)
    Great job everyone on all the PRs! Max, that was crazy! Nicole=amazing!

  15. Royceon 29 Oct 2016 at 12:30 pm

    Perspective:
    Mat Fraser 2016 CrossFit Games Champion
    Grace = 1:18 PR
    Max CrossFit Jenks = 1:20 PR (unbelievable)
    And Breck 10yrs of CrossFit PR’s today in his forties! Shannon the something.
    So cool to see all the PR’s and everyone so motivated.
    Grace Rx = 2:23

  16. Toby son 29 Oct 2016 at 12:32 pm

    Grace RX: 3:26

  17. Meredithon 29 Oct 2016 at 12:46 pm

    Grace rx
    2:14

  18. Brian Blockeron 29 Oct 2016 at 12:53 pm

    Great job you all! Amazing job of pushing and picking it up when it hurt! Great double Chad!

    Grace as Rx’d – 3:08, all singles, PR

    Handstand walk work after
    10 shoulder taps
    8′ walk, 18′ walk, 12′ walk

    Thanks Meredith for judging my 18′ walk 😀

  19. Georgieon 29 Oct 2016 at 1:03 pm

    “Grace” as rxd first timer yesterday
    2:46
    Today did the Tulsa run! Congrats on all the PR’s you all are beaaaaaaaasts!

  20. Paulon 29 Oct 2016 at 1:47 pm

    Royce are you saying Max could knock Mat off the throne?

  21. Paulon 29 Oct 2016 at 1:49 pm

    Good job Max. I’m glad you could rest 3 and 1/2 min while I suffered.

  22. Nicole Bon 29 Oct 2016 at 1:51 pm

    “Grace”
    As Rx’d- 2:00

    Such a fun class!!! Thank you, Calli for counting me and great job to everyone!!!

  23. CoachDBon 29 Oct 2016 at 2:27 pm

    Meredith doesn’t mess around. Breaking bars and crushing her deadlift PR as of late. Way to keep consistent and continuing to grow Mer Bear!

    CF Jenks way to come out and push hard for breast cancer awareness and crush Barbells for Boobs. Such a great cause to give to and go hard for!
    I am very, very impressed with your GRACE scores. So many PRs and insane first time scores! I would have given an arm for some of those 1st time scores.
    GRACE RXd = 2:55 – Crazy happy for this as this is the first Grace since my shoulder and knee surgery. Forward, always keep moving forward!

  24. J Stoneon 29 Oct 2016 at 4:09 pm

    Garage
    “Grace”
    2:15 (:12 pr)

    2 min rest

    10 min emotm
    1 CNJ 135#
    10 push-ups
    15 air squats

  25. J Stoneon 29 Oct 2016 at 4:10 pm

    Max, that’s ridiculous
    Breck, 40 and still getting PRs

  26. Connor B.on 29 Oct 2016 at 5:40 pm

    Dang, guys and gals:
    Bunch of bad asses there. Great job all!
    Max: WOW, great job on that massive PR!

  27. Callion 01 Nov 2016 at 2:12 am

    Grace RX’d- 2:19. PR!

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