Archive for November 8th, 2016

Nov 08 2016

November 8, 2016

Published by under Workout of the Day (WOD)

Tuesday 161108

“Presidential Priorities” by DB

For Time and Presidential Party:
-17 Democrat Deadlifts 115/80 RX+ 135/95 MRX 95/65
-2 Republican Rope Climbs 15′ MRX 10′
-1 Independent 600m Run
-17 Congressional Power Cleans 115/80 RX+ 135/95 MRX 95/65
-20 Senator Sit-Ups (ab-mat anchored) RX+ GHD Sit-Ups
-17 Politically Correct Pull-Ups RX+ C2B
-45 Democracy Double Unders
-2 Supreme Court Squat Snatches 115/80 RX+ 135/95 MRX 95/65
-17 Presidential Push Press 115/80 RX+ 135/95 MRX 95/65
-1 House of Represenatives 600m Row
-20 Trump T2Bs
-17 Hillary HSPU RX+ Strict MRX HRPU
-45 Democracy Double Unders
-1 Proud to Be an AMERICAN Thruster!

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