February 13, 2017

Monday 170213

6min AMRAP:
-12 WallBalls *20/14 11/0′ MRX 20/10 10′
-5 Power Snatch 105/70 MRX 85/60
-1 Squat Snatch 105/70 MRX 85/60
REST 3min
3min AMRAP:
-9 WallBalls *20/14 10/9′ MRX 20/10 9′
-3 Power Snatch 105/70 MRX 85/60
-1 Squat Snatch 105/70 MRX 85/60

Post rounds and reps for each AMRAP to responses.

DSC_0938

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