March 14, 2017
Tuesday 170314
4min AMRAP
-3 Squat Snatch 115/75 RX+ 135/95 MRX 95/65
-6 Burpee Pull-Ups RX+ Burpee C2B
4min Rest
4min AMRAP:
-3 Power Snatch 115/75 RX+ 135/95 MRX 95/65
-6 Bar Facing Burpees
Post rounds and reps to responses.
Photo credit: Chrissy Harrison