Day: April 14, 2017

April 14, 2017

Friday 170414

For Time:
-10cal Row or 10cal A Bike
-10 Box Jumps 24/20″RX+ 30/24′ MRX 20/18″
-10 KBS 24/16kgs RX+ 32/24 MRX 20/12
-10 T2B
Rest 1min
-15 T2B
-15 KBS
-15 Box Jumps
-15cal Row or 15cal A Bike
Rest 2min
-20 KBS
-20 Box Jumps
-20cal Row or 20cal A Bike
-20 T2B
Rest 3min
-10cal Row or 10cal A Bike
-10 Box Jumps
-10 KBS
-10 T2B
**Compare last Set to 1st**

Post time to responses.

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