Archive for May 2nd, 2017

May 02 2017

May 2, 2017

Published by under Workout of the Day (WOD)

Tuesday 170502

10min AMRAP:
-48 Doubles
-12 Strict Press 75/55 RX+ 95/65 MRX 55/35 or 12 S2O 115/75 RX+ 135/95 MRX 95/65
-6 Over Bar/Lateral Burpees

Post rounds and reps to responses.

Danny (Spartan Challenge)

Photo credit:  Angelfishie

30 responses so far