Archive for May 6th, 2017

May 06 2017

May 6, 2017

Published by under Workout of the Day (WOD)

Saturday 170506

For Time:
-20 Doubles
-2 Ground to Overhead 155/105 RX+ 195/125 MRX 135/85
-200m Run
-2 Ground to Overhead
-40 Doubles
-4 Ground to Overhead
-400m Run
-4 Ground to Overhead
-80 Doubles
-8 Ground to Overhead
-800m Run
-8 Ground to Overhead

Post time to responses.

Breck & Denver (Spartan Challenge)

Photo credit:  Angelfishie

16 responses so far