For Time:
-20 Doubles
-2 Ground to Overhead 155/105 RX+ 195/125 MRX 135/85
-200m Run
-2 Ground to Overhead
-40 Doubles
-4 Ground to Overhead
-400m Run
-4 Ground to Overhead
-80 Doubles
-8 Ground to Overhead
-800m Run
-8 Ground to Overhead
Post time to responses.
Photo credit: Â Angelfishie