May 23, 2017
Tuesday 170523
8 Minute AMRAP
-5 Power Snatch 95/65 RX+ 125/85 MRX 75/55
-5 Hang Squat Snatch
-5 Ring MUs MRX 5 Burpee Pull-ups or 5 C2B Pull-ups and 5 Bar Dips
-40 Doubles
Post rounds and reps to responses.
The 6:30pm class is cancelled tonight. We apologize for any inconvenience.
