May 31, 2017

Wednesday 170531

For Time:
-10 Wallballs 20/14 10/9′ RX+ 20/14 11/10′ MRX 20/10 9′
-10 Hand Release Push-ups (HRPU)
-40 Double Unders
-15 WallBalls
-15 Hand Release Push-ups
-60 Double Unders
-20 WallBalls
-20 Hand Release Push-ups
-80 Double Unders
-15 WallBalls
-15 Hand Release Push-ups
-60 Double Unders
-10 Wallballs
-10 HRPU
-40 Double Unders

Post time to responses.

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May 31, 2017 Read More ยป