Archive for June 1st, 2017

Jun 01 2017

June 1, 2017

Published by under Workout of the Day (WOD)

Thursday 170601

12min AMRAP:
-3 Power Clean 135/95 RX+ 165/115 MRX 115/75
-6 Burpee T2B or 3 Burpee Roll to Support
-9 Hang Power Clean
-12cal Row or 12cal A Bike

Post rounds and reps to responses.

DSC_2099

28 responses so far