Friday 170602
Based on Regional Event 1 2017
For Time:
– 800m Run RX+ 1200m Run
Then, 10 Rounds RX+ 12 Rounds:
– 4 HSPU RX+ Strict HSPU MRX 2/4″ rise
– 8 C2B MRX Pull-Ups
– 12 AirSquats
**RX+ wear a 20/14lb weight vest if able”
Post time to responses.
June 2, 2017 Read More ยป