June 3, 2017
Saturday 170603
Based on Regional Event 2 2017
21-15-9 Reps For Time:
– Power Snatch 115/80 or DB/KB Snatch 53/35 RX+ Dumbbell Snatches 80/55 MRX 95/55 or KB/DB 45/25
– Ring Dips MRX Bar Dips
Post time to responses.
Saturday 170603
Based on Regional Event 2 2017
21-15-9 Reps For Time:
– Power Snatch 115/80 or DB/KB Snatch 53/35 RX+ Dumbbell Snatches 80/55 MRX 95/55 or KB/DB 45/25
– Ring Dips MRX Bar Dips
Post time to responses.