Archive for June 19th, 2017

Jun 19 2017

June 19, 2017

Published by under Workout of the Day (WOD)

Monday 170619

10min AMRAP:

-5 Over Bar Burpees
-5 Squat Clean 135/95 RX+ 155/105 MRX 115/75
-10 Box Jumps 24/20″ RX+ 30/24″ MRX 20/18″
-10 Hang Power Clean 135/95 RX+ 155/105 MRX 115/75

Post rounds and reps to responses.

DSC_2175

28 responses so far