June 29, 2017

Thursday 170629

12min AMRAP:

-30 Doubles
-1 Power Snatch 115/75 RX+ 145/100 MRX 95/55
-1 Hang Squat Snatch
-30 Doubles
-15 KBS 55/35# RX+ 70/55# MRX 45/25#

Post rounds and reps to responses.

DSC_2497

June 29, 2017 Read More »