Archive for July 1st, 2017

Jul 01 2017

July 1, 2017

Published by under Workout of the Day (WOD)

Saturday 170701

5-7-9-11-9-7-5 Reps For Time of: 

-Hang Squat Cleans 135/95 RX+ 155/105 MRX 95/65
-Box Jumps 24/20″ RX+ 30/24″ MRX 20/18″

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DSC_2335

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