OkieDB July 9, 2017 at 7:09 am This is what it’s all about! Not just the before or during, but the after creates such strong camaraderie. Looking great ladies! Reply
Connor B. July 9, 2017 at 8:23 pm 50 Cal row 25 Power Cleans (95#) 25 Strict Pull-ups 50 Cal row 25 Hang Power Cleans 25 Pull-ups 15:14 Reply
This is what it’s all about! Not just the before or during, but the after creates such strong camaraderie. Looking great ladies!
What Okie said! Such a fun pic, ladies!!
50 Cal row
25 Power Cleans (95#)
25 Strict Pull-ups
50 Cal row
25 Hang Power Cleans
25 Pull-ups
15:14